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It’s a cause and effect essay, pretty much open from there, need 2 scholarly journals and one online website. the file is a little start to it.
When we were all in our adolescent years, we all may recall a moment in time where we were feeling down about something, and in this moment our mothers or father’s would come to us with keen words of wisdom. “Stay positive!” “It will get better, just try to think good things your way”, and many other encouraging words of advice were spouting off to us. Little did we know that our parents were actually looking out for more than just our feeling? There are direct effects of physical health correlated with the standing metal health, more directly speaking, one with an optimistic attitude on life will have a healthier physical status then one with pessimistic views.
First and for most thinking optimistically means to think that the best or most optimal outcome will happen. Persons who are considered optimistic have a tendency to have enhanced physical health. () Being that a person is concentrated on mostly good or positive things, it allows there physical body to be at ease giving that person better physical wellbeing. A common known fact shows the opposite of this being that if a person is concentrating on the bad or negative things, it throws the body into stress and tension leading to poor physical health. Persons with optimistic thinking tend to have normal mental status compared to persons with pessimistic thinking suffer from mental illnesses such as depression and bipolar disorder.
Along with the actual health of the body, your own way of maintaining your health is effected when thinking optimistically. Expecting the best outcome with maintaining one’s personal health can directly encourage them to actually achieve this. This meaning the person is going to be more apt to be in good physical shape because they expect to. Just as the comparison above, if one does not expect the best, then the motivation to get the best, this being optimal physical health, will not be there causing ones physical health to be declined.
A person may wonder how it is that an individual who has next to nothing could still find the ability to see the positive side or just be positive in general. Positivity is not a matter of wealth or a person’s standing in society. Instead it is ones outlook on their experience in life, which means that a homeless person could be just as happy as an extremely wealthy person.
In conclusion, positivity is something that an individual has been dealing with since their youth. Also optimism is much healthier than being pessimistic or depressed all the time. It is more beneficial for one’s body and mind as well compared to being stressed out all the time. There is a saying that misery loves its company but instead of wallowing in pity why not be positive and live the best life possible?