Review PowerPoint: Chapter 9- Understanding Your values:
Stress Symptoms: Across
Review PowerPoint: Chapter 9- Understanding Your values:
Stress Symptoms: Across the top of your paper write a brief list of your physical, emotional, and behavioral responses when you are under stress. Then explain them more fully in an essay.
Physical = what happens to your body under stress ( ie. Insomnia, back pain)
Emotional = how you feel under stress ( ie. Lonely, worthless, unaccomplished) Behavioral = what you do under stress ( ie. Yell at others, drink too much, withdraw)
This should not be more than 2 pages.
